Carsten Körbitz 5000m BikeErg
5,000m
Meters
11:33.7
Time
2:18.7
Pace
139
Calories
86
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 64 |
| Revolution Count | 736 |
| Power/kg | 1.23 |
| Drag Factor | 106 |
May 28, 2019 07:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.7 | 5,000m | 2:18.7 | 131 | 751 | 64 | 86 |
| 1:12.7 | 500m | 2:25.4 | 114 | 691 | 60 | |
| 1:10.0 | 1,000m | 2:20.0 | 128 | 738 | 63 | |
| 1:10.0 | 1,500m | 2:20.0 | 128 | 738 | 63 | |
| 1:09.7 | 2,000m | 2:19.4 | 129 | 744 | 63 | 119 |
| 1:08.5 | 2,500m | 2:17.0 | 136 | 768 | 65 | 124 |
| 1:08.6 | 3,000m | 2:17.2 | 136 | 766 | 65 | 124 |
| 1:09.4 | 3,500m | 2:18.8 | 131 | 750 | 63 | 122 |
| 1:08.6 | 4,000m | 2:17.2 | 136 | 766 | 65 | 124 |
| 1:08.0 | 4,500m | 2:16.0 | 139 | 778 | 65 | 123 |
| 1:08.2 | 5,000m | 2:16.4 | 138 | 774 | 64 | 126 |
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Workout Graph
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