Carsten Körbitz 5000m BikeErg
5,000m
Meters
11:45.5
Time
2:21.1
Pace
139
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 63 |
| Revolution Count | 733 |
| Power/kg | 1.18 |
| Drag Factor | 108 |
May 29, 2019 07:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:45.5 | 5,000m | 2:21.1 | 125 | 728 | 63 | 118 |
| 1:13.6 | 500m | 2:27.2 | 110 | 677 | 60 | 117 |
| 1:10.7 | 1,000m | 2:21.4 | 124 | 726 | 62 | 115 |
| 1:11.4 | 1,500m | 2:22.8 | 120 | 713 | 62 | 118 |
| 1:10.5 | 2,000m | 2:21.0 | 125 | 729 | 62 | 116 |
| 1:10.3 | 2,500m | 2:20.6 | 126 | 733 | 63 | 116 |
| 1:10.0 | 3,000m | 2:20.0 | 128 | 738 | 63 | 120 |
| 1:09.5 | 3,500m | 2:19.0 | 130 | 748 | 63 | 124 |
| 1:09.8 | 4,000m | 2:19.6 | 129 | 742 | 64 | 119 |
| 1:09.7 | 4,500m | 2:19.4 | 129 | 744 | 63 | 122 |
| 1:10.0 | 5,000m | 2:20.0 | 128 | 738 | 63 | 120 |
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Workout Graph
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