Carsten Körbitz 5000m BikeErg
5,000
Meters
11:36.3
Time
2:19.2
Pace
138
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 63 |
| Revolution Count | 733 |
| Power/kg | 1.23 |
| Drag Factor | 107 |
May 30, 2019 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:36.3 | 5,000 | 2:19.2 | 130 | 713 | 138 | 63 | 116 |
| 1:13.8 | 500 | 2:27.6 | 109 | 634 | 13 | 59 | 112 |
| 1:13.2 | 1,000 | 2:26.4 | 112 | 639 | 13 | 60 | 106 |
| 1:11.4 | 1,500 | 2:22.8 | 120 | 705 | 14 | 62 | 106 |
| 1:11.5 | 2,000 | 2:23.0 | 120 | 704 | 14 | 61 | 110 |
| 1:09.4 | 2,500 | 2:18.8 | 131 | 726 | 14 | 63 | 116 |
| 1:08.1 | 3,000 | 2:16.2 | 139 | 740 | 14 | 65 | 117 |
| 1:07.5 | 3,500 | 2:15.0 | 142 | 746 | 14 | 65 | 120 |
| 1:07.2 | 4,000 | 2:14.4 | 144 | 750 | 14 | 66 | 124 |
| 1:07.6 | 4,500 | 2:15.2 | 142 | 745 | 14 | 65 | 123 |
| 1:06.6 | 5,000 | 2:13.2 | 148 | 756 | 14 | 66 | 126 |
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Workout Graph
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