Carsten Körbitz 7000m BikeErg
7,000
Meters
16:23.7
Time
2:20.5
Pace
197
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 63 |
| Revolution Count | 1034 |
| Power/kg | 1.19 |
| Drag Factor | 105 |
June 07, 2019 19:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:23.7 | 7,000 | 2:20.5 | 126 | 720 | 197 | 63 |
| 2:26.6 | 1,000 | 2:26.6 | 111 | 663 | 27 | 60 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 706 | 28 | 62 |
| 2:20.4 | 3,000 | 2:20.4 | 126 | 717 | 28 | 63 |
| 2:18.4 | 4,000 | 2:18.4 | 132 | 754 | 29 | 64 |
| 2:19.4 | 5,000 | 2:19.4 | 129 | 723 | 28 | 64 |
| 2:19.6 | 6,000 | 2:19.6 | 129 | 722 | 28 | 64 |
| 2:16.8 | 7,000 | 2:16.8 | 137 | 763 | 29 | 65 |
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Workout Graph
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