Carsten Körbitz 7000m BikeErg
7,000m
Meters
16:09.3
Time
2:18.4
Pace
199
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 64 |
| Revolution Count | 1032 |
| Power/kg | 1.24 |
| Drag Factor | 106 |
June 08, 2019 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:09.3 | 7,000m | 2:18.4 | 132 | 753 | 64 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 61 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 63 |
| 2:17.8 | 3,000m | 2:17.8 | 134 | 760 | 64 |
| 2:18.7 | 4,000m | 2:18.7 | 131 | 751 | 64 |
| 2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 65 |
| 2:16.6 | 6,000m | 2:16.6 | 137 | 772 | 65 |
| 2:14.7 | 7,000m | 2:14.7 | 143 | 792 | 65 |
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Workout Graph
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