Carsten Körbitz 7000m BikeErg
7,000
Meters
16:28.2
Time
2:21.1
Pace
197
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 63 |
| Revolution Count | 1032 |
| Power/kg | 1.17 |
| Drag Factor | 106 |
June 10, 2019 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:28.2 | 7,000 | 2:21.1 | 124 | 717 | 197 | 63 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 697 | 28 | 61 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 61 |
| 2:21.5 | 3,000 | 2:21.5 | 124 | 712 | 28 | 62 |
| 2:20.6 | 4,000 | 2:20.6 | 126 | 716 | 28 | 63 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 727 | 28 | 64 |
| 2:20.3 | 6,000 | 2:20.3 | 127 | 718 | 28 | 63 |
| 2:18.2 | 7,000 | 2:18.2 | 133 | 755 | 29 | 64 |
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Workout Graph
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