Carsten Körbitz 7000m BikeErg
7,000m
Meters
16:13.3
Time
2:19.0
Pace
200
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 64 |
| Revolution Count | 1034 |
| Power/kg | 1.23 |
| Drag Factor | 105 |
June 11, 2019 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:13.3 | 7,000m | 2:19.0 | 130 | 748 | 64 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 61 |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 63 |
| 2:18.7 | 3,000m | 2:18.7 | 131 | 751 | 64 |
| 2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 64 |
| 2:16.5 | 5,000m | 2:16.5 | 138 | 773 | 65 |
| 2:17.4 | 6,000m | 2:17.4 | 135 | 764 | 65 |
| 2:18.0 | 7,000m | 2:18.0 | 133 | 758 | 64 |
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Workout Graph
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