Carsten Körbitz 7000m BikeErg
7,000
Meters
16:12.2
Time
2:18.8
Pace
200
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 64 |
| Revolution Count | 1035 |
| Power/kg | 1.23 |
| Drag Factor | 105 |
June 12, 2019 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:12.2 | 7,000 | 2:18.8 | 131 | 740 | 200 | 64 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 706 | 28 | 62 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 64 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 716 | 28 | 63 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 755 | 29 | 64 |
| 2:16.0 | 5,000 | 2:16.0 | 139 | 767 | 29 | 65 |
| 2:16.8 | 6,000 | 2:16.8 | 137 | 763 | 29 | 65 |
| 2:18.0 | 7,000 | 2:18.0 | 133 | 756 | 29 | 64 |
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Workout Graph
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