Carsten Körbitz 500m SkiErg
500
Meters
3:12.7
Time
3:12.7
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 34 |
| Stroke Count | 109 |
| Drag Factor | 70 |
June 17, 2019 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.7 | 500 | 3:12.7 | 49 | 468 | 25 | 34 |
| 0:39.1 | 100 | 3:15.5 | 47 | 461 | 5 | 38 |
| 0:38.7 | 200 | 3:13.5 | 48 | 466 | 5 | 37 |
| 0:40.2 | 300 | 3:21.0 | 43 | 448 | 5 | 34 |
| 0:37.0 | 400 | 3:05.0 | 55 | 490 | 5 | 32 |
| 0:37.6 | 500 | 3:08.0 | 53 | 481 | 5 | 27 |
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Workout Graph
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