Carsten Körbitz 500m SkiErg

500m

Meters

3:12.7

Time

3:12.7

Pace

25

Calories

Average Watts49
Calories Per Hour468
Stroke Rate34
Stroke Count109
Drag Factor70

June 17, 2019 15:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12.7 500m 3:12.7 49 468 34
0:39.1 100m 3:15.5 47 461 38
0:38.7 200m 3:13.5 48 466 37
0:40.2 300m 3:21.0 43 448 34
0:37.0 400m 3:05.0 55 490 32
0:37.6 500m 3:08.0 53 481 27

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Workout Graph

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