Carsten Körbitz 7000m BikeErg
7,000
Meters
16:11.6
Time
2:18.8
Pace
199
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 64 |
| Revolution Count | 1034 |
| Power/kg | 1.23 |
| Drag Factor | 105 |
June 18, 2019 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:11.6 | 7,000 | 2:18.8 | 131 | 737 | 199 | 64 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 699 | 28 | 61 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 62 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 724 | 28 | 64 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 722 | 28 | 64 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 762 | 29 | 65 |
| 2:14.5 | 6,000 | 2:14.5 | 144 | 776 | 29 | 66 |
| 2:14.4 | 7,000 | 2:14.4 | 144 | 776 | 29 | 66 |
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Workout Graph
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