Carsten Körbitz 21000m BikeErg
21,000m
Meters
47:45.0
Time
2:16.4
Pace
614
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 65 |
| Revolution Count | 3104 |
| Power/kg | 1.3 |
| Drag Factor | 105 |
June 21, 2019 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:45.0 | 21,000m | 2:16.4 | 138 | 774 | 65 | 121 |
| 9:42.4 | 4,200m | 2:18.6 | 131 | 751 | 64 | 115 |
| 9:27.9 | 8,400m | 2:15.2 | 142 | 787 | 66 | 121 |
| 9:33.6 | 12,600m | 2:16.5 | 137 | 772 | 65 | 119 |
| 9:30.0 | 16,800m | 2:15.7 | 140 | 781 | 65 | 132 |
| 9:31.1 | 21,000m | 2:15.9 | 139 | 779 | 65 | 122 |
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Workout Graph
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