Carsten Körbitz 7000m BikeErg
7,000
Meters
16:27.3
Time
2:21.0
Pace
197
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 63 |
| Revolution Count | 1035 |
| Power/kg | 1.18 |
| Drag Factor | 105 |
July 01, 2019 07:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:27.3 | 7,000 | 2:21.0 | 125 | 718 | 197 | 63 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 699 | 28 | 61 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 698 | 28 | 62 |
| 2:21.7 | 3,000 | 2:21.7 | 123 | 711 | 28 | 63 |
| 2:21.7 | 4,000 | 2:21.7 | 123 | 711 | 28 | 63 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 756 | 29 | 64 |
| 2:18.6 | 6,000 | 2:18.6 | 131 | 727 | 28 | 64 |
| 2:18.8 | 7,000 | 2:18.8 | 131 | 726 | 28 | 64 |
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Workout Graph
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