Carsten Körbitz 20000m BikeErg
20,000m
Meters
48:56.0
Time
2:26.8
Pace
553
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 60 |
| Revolution Count | 2945 |
| Power/kg | 1.05 |
| Drag Factor | 106 |
October 11, 2019 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:56.0 | 20,000m | 2:26.8 | 111 | 680 | 60 | 113 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 59 | 114 |
| 9:44.8 | 8,000m | 2:26.2 | 112 | 685 | 60 | 118 |
| 9:42.4 | 12,000m | 2:25.6 | 113 | 690 | 61 | 114 |
| 9:44.8 | 16,000m | 2:26.2 | 112 | 685 | 60 | 110 |
| 9:44.8 | 20,000m | 2:26.2 | 112 | 685 | 60 | 112 |
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Workout Graph
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