Carsten Körbitz 10:00 BikeErg
4,106m
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 60 |
| Power/kg | 1.06 |
| Drag Factor | 106 |
October 24, 2019 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,106m | 2:26.1 | 112 | 686 | 60 |
| 2:00.0 | 808m | 2:28.5 | 107 | 667 | 59 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 61 |
| 6:00.0 | 827m | 2:25.1 | 115 | 694 | 61 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 61 |
| 10:00.0 | 817m | 2:26.8 | 110 | 680 | 60 |