Carsten Körbitz 10:00 BikeErg
4,022m
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 59 |
| Power/kg | 0.99 |
| Drag Factor | 107 |
October 28, 2019 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,022m | 2:29.1 | 105 | 662 | 59 |
| 2:00.0 | 786m | 2:32.6 | 98 | 638 | 57 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 59 |
| 6:00.0 | 807m | 2:28.6 | 106 | 666 | 59 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 60 |
| 10:00.0 | 815m | 2:27.2 | 110 | 677 | 60 |