Carsten Körbitz 10:00 BikeErg
3,963m
Meters
10:00.0
Time
2:31.4
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 57 |
| Power/kg | 0.95 |
| Drag Factor | 108 |
October 30, 2019 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,963m | 2:31.4 | 101 | 647 | 57 |
| 2:00.0 | 781m | 2:33.6 | 96 | 632 | 57 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 57 |
| 6:00.0 | 783m | 2:33.2 | 97 | 634 | 57 |
| 8:00.0 | 803m | 2:29.4 | 105 | 660 | 59 |
| 10:00.0 | 809m | 2:28.3 | 107 | 669 | 59 |