Carsten Körbitz 20:00 BikeErg
8,239
Meters
20:00.0
Time
2:25.6
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 60 |
| Power/kg | 1.07 |
| Drag Factor | 108 |
November 01, 2019 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,239 | 2:25.6 | 113 | 684 | 228 | 60 |
| 4:00.0 | 1,566 | 2:33.2 | 97 | 630 | 42 | 57 |
| 8:00.0 | 1,629 | 2:27.3 | 109 | 675 | 45 | 60 |
| 12:00.0 | 1,671 | 2:23.6 | 118 | 705 | 47 | 61 |
| 16:00.0 | 1,684 | 2:22.5 | 121 | 705 | 47 | 62 |
| 20:00.0 | 1,689 | 2:22.0 | 122 | 705 | 47 | 62 |