Carsten Körbitz 20:00 BikeErg
8,203m
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 60 |
| Power/kg | 1.06 |
| Drag Factor | 105 |
November 05, 2019 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,203m | 2:26.2 | 112 | 684 | 60 |
| 4:00.0 | 1,591m | 2:30.8 | 102 | 650 | 59 |
| 8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 61 |
| 12:00.0 | 1,643m | 2:26.0 | 112 | 686 | 61 |
| 16:00.0 | 1,661m | 2:24.4 | 116 | 699 | 61 |
| 20:00.0 | 1,659m | 2:24.6 | 116 | 697 | 61 |