Carsten Körbitz 20:00 BikeErg
8,316m
Meters
20:00.0
Time
2:24.3
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 61 |
| Power/kg | 1.09 |
| Drag Factor | 106 |
November 06, 2019 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,316m | 2:24.3 | 116 | 700 | 61 |
| 4:00.0 | 1,587m | 2:31.2 | 101 | 648 | 58 |
| 8:00.0 | 1,652m | 2:25.2 | 114 | 692 | 61 |
| 12:00.0 | 1,671m | 2:23.6 | 118 | 706 | 61 |
| 16:00.0 | 1,697m | 2:21.4 | 124 | 725 | 63 |
| 20:00.0 | 1,709m | 2:20.4 | 126 | 734 | 63 |