Carsten Körbitz 20:00 BikeErg
8,360m
Meters
20:00.0
Time
2:23.5
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 61 |
| Power/kg | 1.11 |
| Drag Factor | 106 |
November 07, 2019 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,360m | 2:23.5 | 118 | 707 | 61 |
| 4:00.0 | 1,654m | 2:25.1 | 115 | 694 | 61 |
| 8:00.0 | 1,664m | 2:24.2 | 117 | 701 | 61 |
| 12:00.0 | 1,682m | 2:22.6 | 120 | 714 | 62 |
| 16:00.0 | 1,680m | 2:22.8 | 120 | 713 | 62 |
| 20:00.0 | 1,681m | 2:22.7 | 120 | 713 | 62 |