Carsten Körbitz 20:00 BikeErg
8,294m
Meters
20:00.0
Time
2:24.6
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 63 |
| Revolution Count | 1252 |
| Power/kg | 1.09 |
| Drag Factor | 99 |
November 11, 2019 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,294m | 2:24.6 | 116 | 697 | 63 |
| 4:00.0 | 1,623m | 2:27.8 | 108 | 672 | 61 |
| 8:00.0 | 1,657m | 2:24.8 | 115 | 696 | 63 |
| 12:00.0 | 1,675m | 2:23.2 | 119 | 709 | 63 |
| 16:00.0 | 1,674m | 2:23.3 | 119 | 708 | 63 |
| 20:00.0 | 1,666m | 2:24.0 | 117 | 702 | 63 |
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Workout Graph
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