Carsten Körbitz 20:00 BikeErg
8,199
Meters
20:00.0
Time
2:26.3
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 62 |
| Revolution Count | 1239 |
| Power/kg | 1.06 |
| Drag Factor | 99 |
November 15, 2019 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,199 | 2:26.3 | 112 | 678 | 226 | 62 |
| 4:00.0 | 1,599 | 2:30.0 | 104 | 645 | 43 | 60 |
| 8:00.0 | 1,635 | 2:26.7 | 111 | 675 | 45 | 62 |
| 12:00.0 | 1,642 | 2:26.1 | 112 | 675 | 45 | 62 |
| 16:00.0 | 1,649 | 2:25.5 | 114 | 690 | 46 | 62 |
| 20:00.0 | 1,676 | 2:23.1 | 119 | 705 | 47 | 64 |
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Workout Graph
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