Carsten Körbitz 20:00 BikeErg
8,540
Meters
20:00.0
Time
2:20.5
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 64 |
| Revolution Count | 1287 |
| Power/kg | 1.19 |
| Drag Factor | 99 |
November 20, 2019 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,540 | 2:20.5 | 126 | 734 | 242 | 64 |
| 4:00.0 | 1,665 | 2:24.1 | 117 | 702 | 46 | 63 |
| 8:00.0 | 1,675 | 2:23.2 | 119 | 709 | 47 | 63 |
| 12:00.0 | 1,801 | 2:13.2 | 148 | 809 | 53 | 68 |
| 16:00.0 | 1,693 | 2:21.7 | 123 | 722 | 48 | 64 |
| 20:00.0 | 1,706 | 2:20.6 | 126 | 732 | 48 | 64 |
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Workout Graph
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