Carsten Körbitz 20:00 BikeErg
8,412m
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 64 |
| Revolution Count | 1274 |
| Power/kg | 1.14 |
| Drag Factor | 98 |
November 29, 2019 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,412m | 2:22.6 | 121 | 714 | 64 |
| 4:00.0 | 1,587m | 2:31.2 | 101 | 648 | 60 |
| 8:00.0 | 1,650m | 2:25.4 | 114 | 691 | 62 |
| 12:00.0 | 1,706m | 2:20.6 | 126 | 732 | 64 |
| 16:00.0 | 1,743m | 2:17.6 | 134 | 761 | 66 |
| 20:00.0 | 1,727m | 2:18.9 | 130 | 748 | 66 |
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Workout Graph
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