Carsten Körbitz 30:00 BikeErg
12,356
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 62 |
| Revolution Count | 1861 |
| Power/kg | 1.07 |
| Drag Factor | 99 |
December 08, 2019 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,356 | 2:25.6 | 113 | 689 | 342 | 62 |
| 6:00.0 | 2,327 | 2:34.7 | 95 | 625 | 62 | 58 |
| 12:00.0 | 2,421 | 2:28.6 | 106 | 666 | 66 | 61 |
| 18:00.0 | 2,509 | 2:23.4 | 118 | 707 | 70 | 63 |
| 24:00.0 | 2,552 | 2:21.0 | 125 | 729 | 72 | 64 |
| 30:00.0 | 2,548 | 2:21.2 | 124 | 727 | 72 | 64 |
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Workout Graph
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