Carsten Körbitz 20:00 BikeErg
8,372m
Meters
20:00.0
Time
2:23.3
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 63 |
| Revolution Count | 1256 |
| Power/kg | 1.12 |
| Drag Factor | 100 |
December 10, 2019 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,372m | 2:23.3 | 119 | 709 | 63 |
| 4:00.0 | 1,618m | 2:28.3 | 107 | 669 | 60 |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 62 |
| 12:00.0 | 1,694m | 2:21.6 | 123 | 723 | 64 |
| 16:00.0 | 1,695m | 2:21.5 | 123 | 724 | 64 |
| 20:00.0 | 1,709m | 2:20.4 | 126 | 734 | 64 |
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Workout Graph
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