Carsten Körbitz 30:00 BikeErg
12,258
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 62 |
| Revolution Count | 1849 |
| Power/kg | 1.05 |
| Drag Factor | 99 |
December 17, 2019 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,258 | 2:26.8 | 111 | 676 | 338 | 62 |
| 6:00.0 | 2,359 | 2:32.6 | 98 | 640 | 64 | 59 |
| 12:00.0 | 2,431 | 2:28.0 | 108 | 670 | 67 | 61 |
| 18:00.0 | 2,464 | 2:26.1 | 112 | 680 | 68 | 62 |
| 24:00.0 | 2,493 | 2:24.4 | 116 | 690 | 69 | 63 |
| 30:00.0 | 2,510 | 2:23.4 | 119 | 700 | 70 | 63 |
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Workout Graph
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