Carsten Körbitz 20:00 BikeErg
8,191m
Meters
20:00.0
Time
2:26.5
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 62 |
| Revolution Count | 1235 |
| Power/kg | 1.05 |
| Drag Factor | 99 |
December 23, 2019 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,191m | 2:26.5 | 111 | 683 | 62 |
| 4:00.0 | 1,603m | 2:29.7 | 104 | 658 | 60 |
| 8:00.0 | 1,640m | 2:26.3 | 112 | 684 | 62 |
| 12:00.0 | 1,647m | 2:25.7 | 113 | 689 | 62 |
| 16:00.0 | 1,641m | 2:26.2 | 112 | 685 | 62 |
| 20:00.0 | 1,661m | 2:24.4 | 116 | 699 | 63 |
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Workout Graph
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