Carsten Körbitz 3000m row
3,000m
Meters
13:11.4
Time
2:11.9
Pace
179
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 367 |
| Drag Factor | 120 |
December 30, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.4 | 3,000m | 2:11.9 | 153 | 824 | 28 |
| 2:42.9 | 600m | 2:15.7 | 140 | 781 | 27 |
| 2:36.7 | 1,200m | 2:10.5 | 157 | 840 | 28 |
| 2:39.1 | 1,800m | 2:12.5 | 150 | 816 | 28 |
| 2:36.7 | 2,400m | 2:10.5 | 157 | 840 | 28 |
| 2:36.1 | 3,000m | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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