Carsten Körbitz 20:00 BikeErg
7,303
Meters
20:00.0
Time
2:44.3
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 57 |
| Revolution Count | 1139 |
| Power/kg | 0.74 |
| Drag Factor | 89 |
September 10, 2020 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,303 | 2:44.3 | 79 | 567 | 189 | 57 |
| 4:00.0 | 1,406 | 2:50.6 | 70 | 540 | 36 | 55 |
| 8:00.0 | 1,443 | 2:46.3 | 76 | 555 | 37 | 56 |
| 12:00.0 | 1,469 | 2:43.3 | 80 | 570 | 38 | 57 |
| 16:00.0 | 1,491 | 2:40.9 | 84 | 585 | 39 | 58 |
| 20:00.0 | 1,495 | 2:40.5 | 85 | 585 | 39 | 58 |
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Workout Graph
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