Carsten Körbitz 30:00 BikeErg
11,040
Meters
30:00.0
Time
2:43.0
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 57 |
| Revolution Count | 1716 |
| Power/kg | 0.76 |
| Drag Factor | 90 |
September 18, 2020 10:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,040 | 2:43.0 | 81 | 577 | 287 | 57 |
| 6:00.0 | 2,091 | 2:52.1 | 69 | 536 | 53 | 54 |
| 12:00.0 | 2,206 | 2:43.1 | 81 | 577 | 57 | 57 |
| 18:00.0 | 2,224 | 2:41.8 | 83 | 584 | 58 | 58 |
| 24:00.0 | 2,268 | 2:38.7 | 88 | 601 | 60 | 59 |
| 30:00.0 | 2,252 | 2:39.8 | 86 | 594 | 59 | 59 |
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Workout Graph
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