Carsten Körbitz 20:00 BikeErg
8,274
Meters
20:00.0
Time
2:25.0
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 64 |
| Revolution Count | 1288 |
| Power/kg | 1.08 |
| Drag Factor | 90 |
October 18, 2020 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,274 | 2:25.0 | 115 | 694 | 229 | 64 |
| 4:00.0 | 1,564 | 2:33.4 | 97 | 633 | 42 | 61 |
| 8:00.0 | 1,619 | 2:28.2 | 107 | 669 | 44 | 63 |
| 12:00.0 | 1,668 | 2:23.8 | 117 | 704 | 46 | 65 |
| 16:00.0 | 1,698 | 2:21.3 | 124 | 726 | 48 | 66 |
| 20:00.0 | 1,724 | 2:19.2 | 130 | 746 | 49 | 67 |
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Workout Graph
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