Carsten Körbitz 20:00 BikeErg
8,303m
Meters
20:00.0
Time
2:24.5
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 65 |
| Revolution Count | 1293 |
| Power/kg | 1.09 |
| Drag Factor | 90 |
November 17, 2020 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,303m | 2:24.5 | 116 | 699 | 65 |
| 4:00.0 | 1,592m | 2:30.7 | 102 | 651 | 62 |
| 8:00.0 | 1,651m | 2:25.3 | 114 | 692 | 64 |
| 12:00.0 | 1,679m | 2:22.9 | 120 | 712 | 65 |
| 16:00.0 | 1,695m | 2:21.5 | 123 | 724 | 66 |
| 20:00.0 | 1,687m | 2:22.2 | 122 | 718 | 66 |
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Workout Graph
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