Carsten Körbitz 20:00 BikeErg
8,165
Meters
20:00.0
Time
2:26.9
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 64 |
| Revolution Count | 1275 |
| Power/kg | 1.04 |
| Drag Factor | 89 |
December 06, 2020 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,165 | 2:26.9 | 110 | 672 | 224 | 64 |
| 4:00.0 | 1,574 | 2:32.4 | 99 | 630 | 42 | 61 |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 660 | 44 | 64 |
| 12:00.0 | 1,650 | 2:25.4 | 114 | 690 | 46 | 64 |
| 16:00.0 | 1,643 | 2:26.0 | 112 | 675 | 45 | 64 |
| 20:00.0 | 1,673 | 2:23.4 | 119 | 705 | 47 | 65 |
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Workout Graph
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