Carsten Körbitz 20:00 BikeErg
8,359m
Meters
20:00.0
Time
2:23.5
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 65 |
| Revolution Count | 1305 |
| Power/kg | 1.11 |
| Drag Factor | 90 |
December 11, 2020 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,359m | 2:23.5 | 118 | 707 | 65 |
| 4:00.0 | 1,592m | 2:30.7 | 102 | 651 | 62 |
| 8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 65 |
| 12:00.0 | 1,703m | 2:20.9 | 125 | 730 | 66 |
| 16:00.0 | 1,698m | 2:21.3 | 124 | 726 | 66 |
| 20:00.0 | 1,702m | 2:21.0 | 125 | 729 | 67 |
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Workout Graph
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