Carsten Körbitz 20:00 BikeErg
8,183
Meters
20:00.0
Time
2:26.6
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 64 |
| Revolution Count | 1279 |
| Power/kg | 1.05 |
| Drag Factor | 89 |
December 30, 2020 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,183 | 2:26.6 | 111 | 681 | 224 | 64 |
| 4:00.0 | 1,555 | 2:34.3 | 95 | 627 | 41 | 61 |
| 8:00.0 | 1,634 | 2:26.8 | 110 | 680 | 45 | 64 |
| 12:00.0 | 1,660 | 2:24.5 | 116 | 698 | 46 | 65 |
| 16:00.0 | 1,666 | 2:24.0 | 117 | 702 | 46 | 65 |
| 20:00.0 | 1,669 | 2:23.7 | 118 | 705 | 46 | 65 |
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Workout Graph
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