R. Nusteling 1:16 row
246m
Meters
1:16.4
Time
2:35.2
Pace
13
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 115 |
December 06, 2018 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 246m | 2:35.2 | 93 | 621 | 21 |
| 1:13.8 | 246m | 2:30.0 | 104 | 656 | 21 |
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