R. Nusteling 10000m row
10,000m
Meters
43:53.6
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 123 |
July 08, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.6 | 10,000m | 2:11.6 | 153 | 827 | 23 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 23 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 24 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 24 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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