R. Nusteling 10000m row
10,000m
Meters
43:44.6
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 108 |
September 15, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.6 | 10,000m | 2:11.2 | 155 | 833 | 23 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 23 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 23 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 24 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 24 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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