R. Nusteling 10000m row
10,000m
Meters
45:32.2
Time
2:16.6
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 104 |
September 26, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.2 | 10,000m | 2:16.6 | 137 | 772 | 24 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 23 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 23 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 24 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 25 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.