R. Nusteling 10000m row
10,000
Meters
45:42.1
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 113 |
November 13, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.1 | 10,000 | 2:17.1 | 136 | 767 | 582 | 25 |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 116 | 24 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 116 | 24 |
| 9:14.4 | 6,000 | 2:18.6 | 131 | 752 | 115 | 25 |
| 9:20.1 | 8,000 | 2:20.0 | 127 | 738 | 114 | 26 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 828 | 121 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.