R. Nusteling 10000m row
10,000m
Meters
45:42.4
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 108 |
December 05, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.4 | 10,000m | 2:17.1 | 136 | 767 | 25 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 25 |
| 9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 26 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 25 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 26 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 27 |
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Workout Graph
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