R. Nusteling 10000m row
10,000
Meters
47:10.7
Time
2:21.5
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 110 |
January 13, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.7 | 10,000 | 2:21.5 | 123 | 723 | 569 | 26 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 711 | 113 | 26 |
| 9:28.0 | 4,000 | 2:22.0 | 122 | 716 | 113 | 26 |
| 9:26.2 | 6,000 | 2:21.5 | 123 | 718 | 113 | 27 |
| 9:25.9 | 8,000 | 2:21.4 | 124 | 725 | 114 | 27 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 747 | 116 | 27 |
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Workout Graph
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