R. Nusteling 10000m row
10,000m
Meters
46:09.4
Time
2:18.4
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 110 |
January 18, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.4 | 10,000m | 2:18.4 | 132 | 753 | 25 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 24 |
| 9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 25 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 26 |
| 9:17.1 | 8,000m | 2:19.2 | 130 | 745 | 26 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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