R. Nusteling 10000m row
10,000m
Meters
47:50.2
Time
2:23.5
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 107 |
January 23, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.2 | 10,000m | 2:23.5 | 118 | 707 | 26 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 25 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 26 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 26 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 26 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.