R. Nusteling 10000m row
10,000m
Meters
48:20.4
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1274 |
| Drag Factor | 107 |
January 28, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.4 | 10,000m | 2:25.0 | 115 | 694 | 26 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 25 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 26 |
| 9:40.6 | 6,000m | 2:25.1 | 114 | 693 | 26 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 27 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 28 |
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Workout Graph
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