R. Nusteling 10000m row
10,000m
Meters
48:29.5
Time
2:25.4
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1243 |
| Drag Factor | 117 |
February 09, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.5 | 10,000m | 2:25.4 | 114 | 691 | 25 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 24 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 25 |
| 9:46.4 | 6,000m | 2:26.6 | 111 | 682 | 26 |
| 9:47.3 | 8,000m | 2:26.8 | 111 | 680 | 26 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 27 |
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Workout Graph
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