R. Nusteling 10000m row
10,000m
Meters
47:49.5
Time
2:23.4
Pace
561
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 114 |
February 20, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.5 | 10,000m | 2:23.4 | 119 | 707 | 26 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 25 |
| 9:26.2 | 4,000m | 2:21.5 | 123 | 724 | 26 |
| 9:32.8 | 6,000m | 2:23.2 | 119 | 710 | 27 |
| 9:43.6 | 8,000m | 2:25.9 | 113 | 687 | 27 |
| 9:38.9 | 10,000m | 2:24.7 | 115 | 697 | 27 |
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Workout Graph
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