R. Nusteling 2:54 row
326m
Meters
2:54.4
Time
4:27.4
Pace
18
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 108 |
February 01, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.4 | 326m | 4:27.4 | 18 | 362 | 24 |
| 1:36.4 | 326m | 2:27.8 | 108 | 672 | 24 |
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