R. Nusteling 10000m row
10,000m
Meters
50:07.8
Time
2:30.3
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1312 |
| Drag Factor | 103 |
April 17, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.8 | 10,000m | 2:30.3 | 103 | 654 | 26 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 25 |
| 10:03.9 | 4,000m | 2:30.9 | 102 | 650 | 26 |
| 10:12.7 | 6,000m | 2:33.1 | 97 | 635 | 27 |
| 10:15.8 | 8,000m | 2:33.9 | 96 | 630 | 27 |
| 9:41.5 | 10,000m | 2:25.3 | 114 | 692 | 28 |
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Workout Graph
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